The New American Shakespeare Tavern

Nutrition Information for the Current Menu

Nutritional Information for the current menu NOTE** Please use these numbers as a guideline only. All of our nutritional information is estimated by a computer program, not tested in a lab. While we do our best to be consistent with amounts, the actual numbers may vary from what you see here.

Black Bean Chili with Chips (wheat-free, dairy-free)
Per serving:  472 Calories; 28g Fat; 24g Protein; 34g Carbohydrate;10g Dietary Fiber;  75mg Cholesterol; 1175mg Sodium. 
Ingredient List:  Ground Beef, Pork Sausage, Onion, Green Bell Pepper, Corn, Black Turtle Beans, Pinto Beans, Chili Powder, Garlic, Cumin, Salt, Pepper, Diced Tomatoes

Stilton Side Salad
Per serving:  231 Calories; 20g Fat; 9g Protein; 9g Carbohydrate; 3g Dietary Fiber; 16mg Cholesterol; 238mg Sodium. 
Ingredient List:  Stilton Cheese, Mixed Greens Lettuce, Walnuts, Butter, White Wine, Brown Sugar, Salt, Low-fat Yogurt, Sour Cream, Black Pepper

Shepherd’s Pie (wheat-free, dairy-free)
Per serving:  539 Calories; 29g Fat; 26g Protein; 43g Carbohydrate; 6g Dietary Fiber;  80mg Cholesterol; 534 mg Sodium. 
Ingredient List:  Beef Chuck Roast, Onions, Carrots, Celery, Garlic, Thyme, Rosemary, Red Wine, Salt, Black Pepper, Canola Oil, Worcestershire Sauce, Potatoes, Chicken Stock, Cornstarch, Olive Oil

Cornish Pasties
Per serving:  607 Calories; 39g Fat; 20g Protein; 43g Carbohydrate; 3g Dietary Fiber;  117mg Cholesterol; 1498mg Sodium. 
Ingredient List:  Ground Beef, Potatoes, Onions, Salt, Pepper, Curry Powder, Flour, Sugar, Butter, Egg

 

King’s Supper Sandwich
Per serving:  828 Calories; 20g Fat; 33g Protein; 139g Carbohydrate; 17g Dietary Fiber;  81mg Cholesterol; 438 mg Sodium. 
                Ingredient List:  Pork Loin, Prunes, Dried Apricots, Salt, Pepper, Butter, Rosemary, Baguette

Rainy Day Tomato Soup Vegetarian
Per serving: 272 Calories; 17g Fat; 7g Protein; 25g Carbohydrate; 2g Dietary Fiber; 51mg Cholesterol; 1034mg Sodium.
Ingredient List: Ingredient List: Flour, Butter, Whole Milk, Diced Tomatoes, Tomato Sauce, Sugar, Basil, Celery Salt, Salt, Pepper, Garlic, Nutmeg, Bay Leaf

Zucchini Bread Vegetarian
Per serving: 280 Calories; 17g Fat; 4g Protein; 29g Carbohydrate; 1g Dietary Fiber; 35mg Cholesterol; 298mg Sodium.
Ingredient List: Ingredient List: Zucchini, Walnuts, Flour, Sugar, Canola Oil, Eggs, Cinnamon, Cloves, Baking Powder, Baking Soda, Salt, Vanilla Extract

Apple Crisp with Ice Cream (vegetarian)
Per serving: 578 Calories; 32g Fat; 6g Protein; 72g Carbohydrate; 3g Dietary Fiber; 75mg Cholesterol; 168mg Sodium.
Ingredient List: Granny Smith Apples, Cornstarch, Sugar, Flour, Brown Sugar, Nutmeg, Cinnamon, Pecans, Butter, Salt, Edy’s Vanilla Ice Cream

Cream Cheese Brownies (vegetarian)
Per serving:  435 Calories; 25g Fat; 6g Protein; 52g Carbohydrate; 1g Dietary Fiber;  109mg Cholesterol; 222mg Sodium. 
                Ingredient List:  Semi-Sweet Chocolate, Butter, Canola Oil, Eggs, Sugar, Vanilla Extract, Salt, Flour, Cream Cheese

Curried Carrot Soup with Raita and Smoked Paprika Oil (vegetarian, wheat-free)
Per serving: 379 calories; 31g Fat; 4g Protein; 25g Carbohydrate; 6g Dietary Fiber; 75mg Cholesterol; 203mg Sodium
Ingredient List: Carrots, Shallots, Onions, Garlic, Butter, Thai Red Curry Paste (ingredients TBA) Vegetable Stock (Onion, Garlic, Leek, Mushroom, Fennel, Bay Leaf, Thyme, Black Pepper, Parlsey, Cloves) Raita (Cucumber, Yogurt, Mint, Cream, Cilantro, Lemon, Salt, Pepper) Smoked Paprika Oil (Canola Oil, Red Bell Pepper, Paprika, Salt)

Cheese Pesto Bread (vegetarian)
Per serving: 178 Calories; 10g Fat; 6g Protein; 16g Carbohydrate; 1g Dietary Fiber; 42mg Cholesterol; 210mg Sodium.
Ingredient List: Flour, sugar, baking powder, baking soda, garlic, salt, eggs, sour cream, milk, olive oil, pine nuts, parmesan cheese, parsley, basil

Guacamole with Tortilla Chips(vegetarian, dairy-free, wheat-free)
Per serving: 617 calories; 46g Fat; 8g Protein; 53g Carbohydrate; 9g Dietary Fiber; 0mg cholesterol; 535mg Sodium
Ingredient List: Avocado, Garlic, Onion, Jalapeno Pepper, Lime Juice, Fresh Cilantro, Ground Cumin, Salt, Corn tortilla chips

Chicken Enchilladas (wheat free)
Per serving: 513 calories; 28g Fat; 32g Protein; 37g Carbohydrate; 6g Dietary Fiber; 113mg Cholesterol; 1207mg Sodium
Ingredient List: Canola Oil, Onion, Garlic, Chili Powder, Ground Coriander, Ground Cumin, Salt, Sugar, Chicken, Tomato, Fresh Cilantro, Cheddar Cheese, Jalapeno Peppers, Corn Tortillas

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Vegetable Curry with Rice Pilaf (vegetarian, dairy-free, wheat-free)
Per serving:674 Calories; 24g Fat; 18g Protein; 100 g Carbohydrate; 11g Dietary Fiber; 0mg Cholesterol; 1062 mg Sodium
Ingredient List: Curry powder, garam masala, canola oil, onion, potatoes, garlic, ginger, Serrano pepper, tomato paste, cauliflower, tomatoes, chickpeas, green peas, coconut milk, basmati rice

Salmon Caesar Salad
Per serving: 660 Calories; 42g Fat; 38g Protein; 34g Carbohydrate; 4g Dietary Fiber; 77mg Cholesterol, 931mg Sodium.
Ingredient List: Olive Oil, Italian Bread, Salt, Cayenne Pepper, Black Pepper, Garlic, Anchovies, Lemon, Worcestershire Sauce (ingredients TBA) Dijon Mustard, Blue Plate Mayonnaise, Romaine Lettuce, Parmesan Cheese, Salmon Fillet

Cheddar and Avocado Sandwich with Spinach Kale Spread (vegetarian) Per serving: 790 Calories; 36g Fat; 32g Protein; 91g Carbohydrate; 10g Dietary Fiber; 69mg Cholesterol, 1191mg Sodium.
Ingredient List: Light Wheat Sandwich Bread (Flour, Wheat Bran, Yeast, Salt) Sharp Cheddar Cheese, Avocado, Tomato, Red Bell Pepper, Spinach, Kale, Yogurt, Blue Plate Mayonnaise, Garlic, Chives, thyme, Onion, salt, pepper, Canola Oil, Poppy Seeds, Celery Seeds, Mustard Seeds

Double Chocolate Espresso Cookies (vegetarian) Per serving: 367 Calories; 17g Fat; 5g Protein; 56g Carbohydrate; 3g Dietary Fiber; 54mg cholesterol; 135mg Sodium.
Ingredient List: Chocolate-covered espresso beans, cocoa powder, flour, baking powder, salt, butter, dark chocolate, sugar, eggs, vanilla extract

Vanilla Bean Panna Cotta with Balsamic Strawberries (wheat-free) Per serving: 436 Calories; 34g Fat; 3g Protein; 14g Carbohydrate; 2g Dietary Fiber; 127mg cholesterol; 127mg Sodium.
Ingredient List: Milk, Vanilla Bean, Sugar, Salt, Gelatin, Heavy Cream, Strawberries, Balsamic Vinegar

For more information about Chef For A Night Catering, please telephone 404-874-5299 ext. 46 or e-mail Nancy {at} ShakespeareTavern.com .